10-Nights Australia Food & Wine: Sydney, Melbourne & Adelaide from $3,720

Melbourne

Melbourne is a maze of hidden laneways, opulent bars, exclusive restaurants and off-the-beaten-track boutiques. Here you can soak up culture, hit the sporting grounds, taste the dynamic food and wine scene, dance til dawn or wander the parks and leafy boulevards. Visit Federation Square, the city's landmark cultural space, and enjoy a sunset beer on the St Kilda promenade. Shop till you drop on funky Brunswick Street or upmarket Chapel Street. Wander Southbank's cafes, bistros and bars and get a world tour of cuisines in Carlton, Richmond and Fitzroy. Take an Aboriginal Heritage Walk through the Royal Botanic Gardens and cheer with a capacity crowd at the Melbourne Cricket Ground.

Five Must-Have Melbourne Experiences:

1. Shop till you drop

Bag a bargain at the Rose Street Artist's Market and browse the funky boutiques on Brunswick Street. Buy designer labels such as Akira Isogawa and Zimmerman on Chapel Street in Prahran or in the historic Melbourne General Post Office, which covers an entire city block. For everything from fashion to furnishings at fantastic value, visit Bridge Road in Richmond. Melbourne is a shopper's haven, offering eclectic boutiques, high-end fashion, funky homeware stores and European style piazzas in the city's arcades and hidden laneways.

2. Bar hop and dance till dawn

Sip a cocktail in a converted sea container in Chinatown, enjoy a sunset beer in a St Kilda pub or listen to cabaret in lush retro surroundings in jazz bars in the city. Linger over exquisite tapas and exotic wine in a Little Collins Street bar and mingle in a pink parlour with fake grass in Bourke Street. You can party from dusk in the bars of Brunswick Street. Or dance till dawn in bars in the city's lantern-lit laneways, secret apart from the spill of coloured light under heavy brass doors.

3. Get into the gourmet goodness

Let the aroma of good coffee waft over you in Melbourne's gothic European laneways. The city is famous for its coffee and old-world café culture but there's so much more to explore. Once you've downed a 'short black' or taken an afternoon aperitif, try tea in a nineteenth-century hotel or salivate over your silver spoon in acclaimed restaurants like Nobu, Botanical and Becco. Pick up fresh fruits, vegetables and seafood at the Queen Victoria Market on a Saturday, known for its bustling crowds and buskers. Try out the restaurants, cafes, bistros and bars in Southbank or Federation Square. Make your way around Melbourne's multicultural cosmos of cuisines: Carlton for Italian classics, Richmond for budget-friendly Vietnamese and Fitzroy for Spanish tapas.

4. Fill up on culture

See a performance by the Australian Ballet, which is based here in Australia's cultural capital. Or enjoy a dazzling musical at the Princess Theatre. Browse the Southern Hemisphere's best collection of international art at the National Gallery of Victoria. Or visit the Australian Centre for the Moving Image in Federation Square, a landmark cultural 'space' for Melbournians. Challenge yourself with the creative collections in the Australian Centre for Contemporary Art in Southbank. To learn more about Melbourne's Aboriginal cultural heritage, see contemporary and dreamtime art or take an Aboriginal Heritage Walk through the Royal Botanic Gardens.

5. Go sports mad

Cheer for an Australian Rules Football game with a capacity crowd at the Melbourne Cricket Ground over winter. Go cricket mad in summer, when the city hosts the Ashes and one day internationals. Or join the huge crowds watching the Australian Tennis Open at Melbourne Park. Rev heads head to Melbourne in March for the Australian Formula 1 Grand Prix in Albert Park. And whether you are a racing fan or just a casual punter, you won't want to miss the Melbourne Cup - the world's richest horse race on the first Tuesday in November.

Adelaide

This elegant city is known for its colonial stone architecture, expansive parklands, lively festivals and incredible sense of space. Explore the museums and libraries of North Terrace, dine on dedicated 'eat streets' or picnic in gardens that sprawl over almost half the city. Go bike riding in Botanic Park or row past rose gardens in Rymill Park. Swim with dolphins or learn to sail in Glenelg or fish from the jetty in Henley. Just beyond the city centre you'll find the picturesque Adelaide Hills and the world-class wineries of the Barossa Valley.

Five ways to immerse yourself in Adelaide:

1. Hit the eat streets

Sample everything from Asian fusion to Argentine cuisine in the exotic, bustling foodhalls of Chinatown. Embrace the alfresco ambience of Rundle Street in Adelaide's East End or live it up in one of the city's many elegant wine bars and fashionable restaurants. Enjoy a beach sunset with your meal in the coastal suburbs of Glenelg and Henley Beach or wind down with a wine at the National Wine Centre. If you're a fresh food addict, Adelaide Central Markets offer premium produce from growers across the state.

2. Feel green and serene in Adelaide's parks

Hire paddleboats and bikes in Elder Park or row past formal rose gardens in Rymill Park. Picnic in the local's beloved Botanic Park or cycle from the hills to the coast in River Torrens Linear Park. For serious tranquility, head to the classic Japanese oasis of Adelaide-Himjei Garden. Adelaide's 29 parks take up almost half of the city, and come with walking trails, quiet spaces and sporting fields for everything from football to archery.

3. Head for the coast

Swim with dolphins or learn to sail in Glenelg, which bustles with sidewalk cafes, alfresco dining and summer entertainment. In the beach suburb of Henley, you can fish from the jetty or go on a culinary world tour at the ethnic food stores and eateries. Explore the museums, markets and historic harbour of Port Adelaide, the city's maritime heart. Or see heritage buildings and colourful summer sideshows in family-friendly Semaphore. Further along the spectacular Le Fevre Peninsula, you can swim on protected beaches and walk one of the state's few heritage-listed jetties at Largs Bay.

4. Soak up Aboriginal and European heritage

Do a cultural tour of the Adelaide Botanic Gardens with traditional custodians the Kaurna people. You'll learn how native plants have been used for sustenance, shelter, ceremonies and medicines for thousands of years. Browse the world's largest collection of Aboriginal antiquities at the Aboriginal Cultures Gallery at the South Australian Museum and visit Tandanya, the National Aboriginal Cultural Institute. Adelaide also has a proud European heritage for you to explore -in the museums and libraries of North Terrace, in Adelaide Town Hall and in Port Adelaide, the state's first declared heritage area.

5. Escape to the hills

Drive to the Adelaide Hills, where the picturesque farmlands and charming villages have inspired many generations of artists. Stay in Bavarian-inspired chalets and browse the bakeries, craft shops and galleries of Hahndorf, Australia's oldest surviving German village. Visit The Cedars, once the gracious old home and studio of famous landscape artists Sir Hans Heysen. Then hit the markets of Lobethal, a fairytale town which celebrates Christmas with metres and metres of colourful lights.

Sydney

Soak up Sydney’s gorgeous harbour, seductive outdoor lifestyle and great natural beauty. Kayak under the Sydney Harbour Bridge or wave at the Opera House as you ride a ferry across the harbour to Manly. Learn to surf at Bondi Beach or swim in the calm waters of Coogee. Lose yourself in the cobblestone cul-de-sacs of The Rocks or in the markets, boutiques, cafes and pubs of Paddington. As well as a world-famous harbour and more than 70 sparkling beaches, Sydney offers fabulous food, festivals and 24-7 fun.

Five Sydney Experiences Not to Miss:

1. Explore the historic Rocks

Discover Sydney’s colorful convict history in the harbourside quarter where it all began. Just five minutes from Circular Quay, you can hear stories of hangings and hauntings on a ghost tour, wander the weekend markets or climb the span of the Harbour Bridge. In amongst the maze of sandstone lanes and courtyards, you’ll find historic workman’s cottages and elegant terraces, art galleries, hotels with harbour views and Sydney’s oldest pubs. See people spill out of them onto a party on the cobblestone streets when The Rocks celebrates Australia Day on January 26th, Anzac Day on April 25th and New Years Eve.

2. Hit the world-famous harbour

Sail past the Opera House on a chartered yacht or paddle from Rose Bay in a kayak. Take a scenic cruise from Circular Quay or Darling Harbour, past waterfront mansions, national parks and Shark, Clark, Rodd and Goat islands. Tour historic Fort Denison or learn about the life of Sydney’s first inhabitants, the Gadigal people, on an Aboriginal cultural cruise. Watch the harbour glitter from the green parklands of the Royal Botanic Gardens, which curves around its edge. Or take in the view from a waterfront restaurant in Mosman, on the northern side of the bridge, or Watsons Bay at South Head. Walk from Rose Bay to Vaucluse or Cremorne Point to Mosman Bay, on just some of the 16 spectacular routes hugging the harbour foreshore.

3. Visit Manly on the ferry

Travel across Sydney Harbour on a ferry to Manly, which sits between beaches of ocean surf and tranquil inner harbour. Wander through native bushland on the scenic Manly to Spit Bridge walk, learn to scuba-dive at Cabbage Tree Bay or ride a bike to Fairy Bower. Picnic at Shelly Beach on the ocean and sail or kayak from Manly Wharf round the harbour. Hire a scooter and do a round trip of northern beaches such as Narrabeen and Palm Beach. Explore the shops, bars and cafes along the bustling pine tree-lined Corso and dine at world-class restaurants with water views.

4. Enjoy café culture and top shopping in Paddington

Meander through the Saturday markets, browse fashion boutiques on bustling Oxford Street or discover the antique shops and art galleries in upmarket Woollahra. Visit the 1840s Victoria Barracks Army base, open to the public once a week, and see restored Victorian terraces on wide, leafy streets. Ride or roller-blade in huge Centennial Park, then stop for coffee and lunch on Oxford St or in the mini-village of Five Ways. Catch a movie at an art-house cinema or leaf through a novel at midnight in one of the huge bookstores. Crawl between the lively, historic pubs. They hum even more after a game at the nearby stadium or a race day, when girls and guys arrive in their crumpled trackside finery.

5. Walk from Bondi to Coogee

Take in breathtaking views of the Pacific Ocean as you walk the winding, sea-sculpted sandstone cliffs between Bondi and Coogee. Swim in the famous Bondi Icebergs rock pool or just watch the swimmers with a sunset cocktail from the restaurant above. See wild waves in Tamarama, nicknamed Glamarama for the beautiful people who lie on its golden sand. From mid-October to November, the stretch from here to Bondi is transformed into an outdoor gallery for the Sculptures by the Sea exhibition. You can surf, picnic on the grass or stop for a coffee at family-friendly Bronte. Or swim, snorkel or scuba dive in Clovelly and tranquil Gordon’s Bay. See the graves of poets Henry Lawson, Dorothea Mackellar and aviator Lawrence Hargrave in Waverley Cemetery, on the edge of the cliffs. Finish your tour in the scenic, backpacker haven of Coogee.